Mindful Living Toolkit 6 Week Live Class Sept.-Oct. 2023
Lifelong 119 W. Court St., Ithaca, NY, United StatesWednesdays, September 13 through October 18, 2023 6:00-7:30 PM Are you looking to Ride the waves of life's ups and downs more easily? Find moments of calm and peace? Improve concentration and focus? Help ease chronic pain/illness, or improve sleep? Build the habit of mindfulness practice, but an app’s just not enough, or […]