Mindful Living Toolkit 6 Week Live Class Sept.-Oct. 2023

Lifelong 119 W. Court St., Ithaca, NY, United States

Wednesdays, September 13 through October 18, 2023 6:00-7:30 PM Are you looking to  Ride the waves of life's ups and downs more easily?   Find moments of calm and peace?   Improve concentration and focus?  Help ease chronic pain/illness, or improve  sleep?  Build the habit of mindfulness practice, but an app’s just not enough, or […]

$150.00

Mindful Living Toolkit 6 week Virtual Oct.-Nov. 2023

Wednesdays, October 11-November 15, 2023 6:00-7:30 PM Are you looking to  Build your stress management muscles?   Find moments of calm and peace?   Improve concentration?  Help ease chronic pain, illness, or sleep?  Build the habit of mindfulness practice, but an app’s just not enough, or it’s hard to sit still?  Manage overwhelm from caregiving […]

Register $150.00 12 tickets left

Once registration is complete, you’ll receive a ticket/confirmation email with details.

Contact Laura Peters at laura@goodearthmindfulness.com or 607-379-2064 with any questions!

Payment is non-refundable. If you cannot attend, you may apply your payment to another class series or find someone to take your place.

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