Mindful Living Toolkit 6 Week Live Class Summer 2023
Lifelong 119 W. Court St., Ithaca, NYWednesdays, June 21-July 26, 2023 6:00-7:30 PM Are you looking to Ride the waves of life's ups and downs more easily? Find moments of calm and peace? Improve focus and concentration? Help ease chronic pain, illness, or sleep? Build the habit of mindfulness practice, but an app’s just not enough, or it’s hard […]