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Mindful Living Toolkit 6 Week Live Class Summer 2023

June 21 - July 26


Wednesdays, June 21-July 26, 2023
6:00-7:30 PM

Are you looking to

  •  Ride the waves of life’s ups and downs more easily?
  •   Find moments of calm and peace?
  •   Improve focus and concentration?
  •  Help ease chronic pain, illness, or sleep?
  •  Build the habit of mindfulness practice, but an app’s just not enough, or it’s hard to sit still?
  •  Manage overwhelm from work, caregiving  or just daily living?
  • Shift the focus off troubles and appreciate nature?
  •  Learn a Jedi Master skill for getting the most out of life every day?


  • Toolkit of mindfulness practices drawn from Mindfulness-Based Stress Reduction (MBSR) course, and more
  • Group support
  • Weekly (in-class) check-in to support you building the habit of daily practice
  • Techniques for tapping nature’s resources to optimize well-being



The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Mindful Living Toolkit 6 Week Live Summer 2023 Ticket
$ 150.00
11 available


June 21
July 26


119 W. Court St.
Ithaca, NY 14850 United States
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Once registration is complete, you’ll receive a ticket/confirmation email with details.

Contact Laura Peters at [email protected] or 607-379-2064 with any questions!

Payment is non-refundable. If you cannot attend, you may apply your payment to another class series or find someone to take your place.

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